Cara Zara Hula Hoop Fitness Article – CHFMonthly.com

I’m writing an article for Carolina Health and Fitness Magazine about Hooping. It will be in the October issue!

www.chfmonthly.com

HOOPING

The Total Mind, Spirit, Body Workout (an insider’s hoop scoop)

The 1950s Hula-Hoop trend is back with a brand new spin and a grassroots growth that insures that this hoop is here to stay. Hoop Dance is a magical moment that happens when a large circle meets rhythmic body movement. It is hypnotic to watch and exhilarating to do…

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